**Frek Sho** was one of the definitive Canadian rap groups of the 1990s. In this special two-part episode, Rob and Elliott caught up with...
Robb Nash is much more than just a guy in a rock band — he’s also a motivational speaker, and a passionate mental health...
Winnipeg trumpet/piano/guitar player-vocalist-composer-multi hyphenate Candice Tugby is on the show, and she's premiering some brand new tunes!We talked about her transition from classical piano...